Questions

Anonymous
I’m wondering if anyone has any suggestions on great books I can read for self improvement. I have a history of sexual trauma from my teen years and shut it out for a long time blaming myself. As a Mum I thought it was time to go to therapy which I did for quite a few years. I’m now at the stage...
Anonymous
Edit: Thanks for telling me I'm doomed, that its just as simple as working more. We have NO repayments on anything, NO credit cards. My son is high needs so working more than I do is actually not possible right now. I'm paying thousands of dollars for assessments for him, no NDIS. Its freaking hard...
Anonymous
Hi sisterhood.... So here goes.... I have 2 children under 5 (one being rather recent, 2 months old) and I'm definitely waaay heavier than I would like. I'm 92kg and 5'2. My goal weight would be in the late 60's to early 70's (and I would still be classed as overweight lol) anyway how do you mama's...
Anonymous
Has anyone had any luck with somatic excersize for stress relief? (I've just left a DV relationship) And has anyone found an app that was good and didn't cost an arm and a leg?? Thanks all
Anonymous
Hi IMs, Been a part of this community now for 8 years and gosh it’s been a wild ride. I’ve got 5 kids, I’m still under 30 and managed to get myself a uni degree and now work in that industry part time. I feel like I’ve achieved the things that I wanted to when I was younger, which were be a Mum and...
Anonymous
I'm stuck. Applying for jobs but want a complete career change e.g. degree based professional career to something like receptionist, delivery driver, working from home or anything not as heavy. I am wanting to shift due to completely burning out and experiencing anxiety any time I think about going...
Anonymous
⚠️ TRIGGER WARNING ⚠️ Hello :) I am looking for recommendations for a psychologist and psychiatrist that have experience/ are well trained in dealing with adults who have experienced childhood trauma/ sexual assault as a child and a possible diagnosis of CPTSD & ADHD as an adult. Area-...
Anonymous
How do I even begin to repair my relationships with my children after all that I've put them through? Due to postnatal depression/anxiety that wasn't treated soon enough, I unfortunately turned to alcohol to deal with my absolutely shocking mental health. This initially happened when my 3rd child...
Anonymous
Advice on relationship. My partner passed away 3 years ago. Recently started a new relationship (6 months ago) and have been trying to take things slow. I really love this guy. Recently discovered he has anxiety. When he has his bouts of anxiety he goes all quiet and cold on me. Won’t talk, barely...
Anonymous
Please be kind. I am a mother of many children whom have varying degrees of additional needs, our last child is almost 5. I've recently left my job due to a physical disability that I've had surgery for, and will continue to have surgeries for, and I am a full time Uni student. I am presently...