Health & Wellbeing
Health & Wellbeing Questions
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Thursday, 30 November 2023 - 21:05
Has anyone been to a Chiropractor? I’m having a lot of ongoing troubles with a sore neck, and shoulders and was thinking about seeing one as maybe something is out of line. I’ve seen a physio but it has done nothing. I’m just a little worried because I’ve heard some bad stories, but I’ve also heard...
Wednesday, 29 November 2023 - 18:57
I'm 30 soon (crying inside) I started an office job a year back and gained some weight from sitting all day. I started to hate my body and knew I needed to start to loose the 3kgs I had gained. So I started that journey I wasn't dropping weight so I decided it was time to stop my anti anxiety meds...
Saturday, 25 November 2023 - 07:04
I’m wondering if anyone has any suggestions on great books I can read for self improvement. I have a history of sexual trauma from my teen years and shut it out for a long time blaming myself. As a Mum I thought it was time to go to therapy which I did for quite a few years. I’m now at the stage...
Health & Wellbeing Blog Posts
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Submitted by The Imperfect Mum on Sun, 19/06/2016 - 10:12.
Brought to you by Disney Junior Our children need our help to grow and develop into happy and healthy human beings. As they grow, it’s important to keep looking for ways to motivate and inspire our children to be the best they can be, and respond to their changing needs. Teaching little people to look outside of themselves (and their little worlds) is not as difficult as it sounds. In fact, you’...
Submitted by The Imperfect Mum on Thu, 16/06/2016 - 11:28.
Working with Jenny Craig has been so much fun, EASY and EMPOWERING for three reasons 1) The Food is sooo GOOD! I must admit I was concerned about eating pre packed meals as I’m so used to eating fresh meals but I must say this has been one of the biggest surprises because the food is seriously good. Spinach Frittata The food actually turns out like the picture; the spinach frittata is so yummy!...