Anxiety & Depression

Anxiety & Depression


Anxiety & Depression Questions

View All
Anonymous
I really don't know how to put this in words and I know this is horrible of me, I know it. But I need advice and just to talk about it. Yesterday we went to the shops in a different suburb, it's a very multicultural suburb with a lot of Muslims. Anyways, we went to walk into one shop and a man...
Anonymous
Please help. Sleep. I cant do this much more. My 4 children are all in Primary school now and no matter what I do, they will stay up to midnight or later almost every! single! night! I've tried setting routines, I've tried wearing them out, but I'm so worn down as well that most nights the only...
Anonymous
Is anyone taking Quetiapine? I recently read some long term side effects that scared me... (What is considered long term?) Ive been taking medication for bipolar... I use to only take Quetiapine when not sleeping, but was directed to take every night to help with panic attacks. Not sure what I'm...

Anxiety & Depression Blog Posts

View All
This is written by a fellow Imperfect Mum who wishes to remain anonymous. Did you know, There is 6 deaths by suicide every single day in Australia? That is one every four hours. According to the most recent data, it shows more people die from suicide then Skin Cancer in Australia. I could of been one of those deaths. I came very close to becoming a statistic. My name is not important. But my...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
View All