Anxiety & Depression

Anxiety & Depression


Anxiety & Depression Questions

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Anonymous
Please help I’m at a loss of what to do... Sorry this is a long one, I hope this makes sense, please stay with me I need help and advise I’m not coping.... Nearly 6 years ago I moved to the Gold Coast from Tasmania due to a messy break up of a 15 year relationship and DV. I moved with my 3...
Anonymous
Long story sorry.... My mother has systematically turned my family against me with lies, should I say something to them or just walk away? It broke my heart when I saw my brother and aunt and they acted as if I wasn’t there, throughout all that has happened, not one of them has bothered to ask me...
Anonymous
I’m very concerned about my friend. I think she may have mental health problems maybe postnatal depression. She has had depression in the past and taken antidepressants but whenever I talk with her now it’s like She’s not present, she can’t handle her children on her own, she gets fixated on things...

Anxiety & Depression Blog Posts

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This is written by a fellow Imperfect Mum who wishes to remain anonymous. Did you know, There is 6 deaths by suicide every single day in Australia? That is one every four hours. According to the most recent data, it shows more people die from suicide then Skin Cancer in Australia. I could of been one of those deaths. I came very close to becoming a statistic. My name is not important. But my...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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