Anxiety & Depression

Anxiety & Depression


Anxiety & Depression Questions

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Anonymous
Hi all 5 months ago I had a uterine ablation and Mirena inserted. Due to COVID shutdowns In SA I finally had my follow up with the gynaecologist last week and she had removed the Mirena as I was having terrible menopause like symptoms (lack of sleep, insomnia, anxiety, depressive thoughts, night...
Anonymous
Hi, I am struggling at the moment ladies. I am wondering if anyone has ever been to marriage counselling? What sort of questions and things are asked or discussed in these sessions and did they help your marriage?
Anonymous
My ex partner and me have been separated for 18 months now. Issue i have is he is trying to force me out of my 3 kids lives, they live with him at first due to me having to leave and couch surf due to dv then they made the decision to stay with him as he is the fun parent. This weekend just gone I...

Anxiety & Depression Blog Posts

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This is written by a fellow Imperfect Mum who wishes to remain anonymous. Did you know, There is 6 deaths by suicide every single day in Australia? That is one every four hours. According to the most recent data, it shows more people die from suicide then Skin Cancer in Australia. I could of been one of those deaths. I came very close to becoming a statistic. My name is not important. But my...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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