Anxiety & Depression

Anxiety & Depression


Anxiety & Depression Questions

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Anonymous
Question/ bit of a rant too How can I get around attitude and sneaking around that my partner does? He hides things from me and then when asked about it says never u mind and has attitude in his voice when saying it. He can never just have a normal conversation without attitude with his response. I...
Anonymous
My 15 year old son loves his bedroom to be a mess, it seems. I’ve helped him clean it up a million times, but it always ends up the same. I am a single parent and work night shift in healthcare and often am not home for dinner time. Meals are always prepared ready for he and his brother (18). Both...
Anonymous
How do you move on from something like this. I'm exhausted. I'm sad. I feel like a failure. Bit of a back story. I was molested/raped from the age of 9-18 by my step father. When I was 13, I had the courage to tell my mum whom did not believe me. We had to live with our Dad as a had made a report...

Anxiety & Depression Blog Posts

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This is written by a fellow Imperfect Mum who wishes to remain anonymous. Did you know, There is 6 deaths by suicide every single day in Australia? That is one every four hours. According to the most recent data, it shows more people die from suicide then Skin Cancer in Australia. I could of been one of those deaths. I came very close to becoming a statistic. My name is not important. But my...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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