Anxiety & Depression

Anxiety & Depression


Anxiety & Depression Questions

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Anonymous
I'm so out of options!! I'm a single mum 2 kids, miss 8, Mr 4. Miss is a beautiful girl, smart, very respectful and full of life.. Mr well he has "suspected" ADHD. Right now I'm feel stuck and like a failure! My son is just so bloody hard to deal with! He won't sleep, wont stay in bed, wont sit...
Anonymous
Anyone else ever been in a relationship where you look at your partner and just think I can't do this anymore with you? He's great with our kids when he gets to play happy fun dad and he's a great partner when it's just the two of us(which is never these days) but the rest of the time there is no...
Anonymous
I’ve just been diagnosed with extreme anxiety and PTSD. I’m seeing a psychologist. I have decided to try and beat this demon without medication. My question is, has anyone had any success getting through extreme mental health without medication? I have 3 little children and a husband. My husband is...

Anxiety & Depression Blog Posts

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This is written by a fellow Imperfect Mum who wishes to remain anonymous. Did you know, There is 6 deaths by suicide every single day in Australia? That is one every four hours. According to the most recent data, it shows more people die from suicide then Skin Cancer in Australia. I could of been one of those deaths. I came very close to becoming a statistic. My name is not important. But my...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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