Anxiety & Depression

Anxiety & Depression


Anxiety & Depression Questions

View All
Anonymous
My anxiety is starting to really run high. My fiancee of 8 yrs has been invited to a bucks night (his first ever), with some new friends from work. This will take him away for the whole weekend to the central coast. now usually I'm pretty chill with nights out. But after a previous relationship...
Anonymous
Most of you are so nasty when commenting on people’s posts for help. You all know how bad words can hurt or even kill, so many people are dying because I people like you. You have made me feel like the worst mother in the world, I cried and cried for hours upon hours thinking I was what some of you...
Anonymous
Ok so i have been split with the ex 4yrs now. We have 2 kids together. I also have my older daughter he has taken on and he has 3older sons to 3 other women. His eldest son who is 19yrs lives with me not his mum or father. Its just a better homelife for him. Anyway. So in the last 4yrs the ex has...

Anxiety & Depression Blog Posts

View All
This is written by a fellow Imperfect Mum who wishes to remain anonymous. Did you know, There is 6 deaths by suicide every single day in Australia? That is one every four hours. According to the most recent data, it shows more people die from suicide then Skin Cancer in Australia. I could of been one of those deaths. I came very close to becoming a statistic. My name is not important. But my...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
View All