Self Care

Self Care Questions

View All
Anonymous
I've been on 100mg Zoloft for about 4 months now. Its very necessary I stay on this medication! Its been a life saver for my depression and anxiety. However since being on Zoloft, the weight seems to just sneakily be creeping on in quite an abundance. So who has lost weight on Zoloft? What is your...
Anonymous
I need some advice on mindset. I feel like I am stuck in a negative mindset and it is affecting everything. It's been an incredibly hard 2 years personally, health wise, work wise and like everyone else; covid and a long lockdown etc. I feel totally spent and empty. I used to go to work with...
Anonymous
Just to explain a little, I work part time. My husband works full time. I returned to work early this year after having a number of years off while I had toddlers/babies. Our kids are now all in school. My husband works 7 days straight then has 4 days off before working 7 days again. I work 2 to 3...

Self Care Blog Posts

View All
This is a FAQ post. These are the most popular answers to a real question asked on The Imperfect Mum. A bit of a hard question to put into words. Lately I’m feeling like i’m now just “his wife” and “her mother” – I’m feeling like I’ve lost who I used to be. I used to be a fairly social independant woman and now I feel as though I have somehow been robbed of my independance. I have an 8 month old...
Sometimes we mums are our own worst enemy… I’m beating myself up at the moment, without any help from anyone else! (So talented right?) *rolls eyes* I was catching up with a couple of beautiful mums this morning – we had a bunch of kids between us all who were happily playing in the playground while we spoke. One of the children came up to her mum, with the usual “I’m hungry” complaint, and the...
There has been many discussions on I.M about beauty, women feeling like they are not beautiful. Women feeling like they’re not enough. And, this worries me. So, what makes you beautiful? Aesthetically you may rate as as 4 or a 10? Who knows? And yes I would be lying if I said that aesthetics don’t come into play. They do. However, I have seen really aesthetically pleasing people that are just not...
View All