Mental Health

Mental Health


Mental Health Questions

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Anonymous
Can I please just get some light shed, my ex (partner for like the 12th time has kicked me out of his house. We did live together for 2 years, have a 1 year old son together and 2 daughters to previous marriages. Our relationship is extremely toxic based on him constantly online cheating, having...
Anonymous
Hi. I've been with my partner for over 20 years. We started "dating" in highschool and now we have 4 incredible kids together and built a beautiful "forever home" just over 2 years ago.we are both commited to each other 100% . There are no doubts regarding our fidelity. I had PND 11 years ago after...
Anonymous
Has Covid/lockdown/3rd lockdown caused you to feel like changing your life? I recently had a massive meltdown/breakdown following the 3rd lockdown in Vic. Even though it was only 5 days it was like the final straw. It’s the suddenness of the lockdowns and rules changes that are breaking me mentally...

Mental Health Blog Posts

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This is an inspirational read, this story is written by a beautiful woman who wished to remain anonymous. She shares her story of being an abandoned young mum who suffers from depression. This young woman has been through so much, she is truly an inspiration. - Kristy I was 17 when I fell pregnant with my now 3yr old little girl. There are many reasons surrounding this occurring but the main one...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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