Mental Health

Mental Health


Mental Health Questions

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Anonymous
I was just wondering if it’s appropriate to get upset if someone takes your 18 month old outside without your permission. My MIL asked me twice to take my son outside to play. I said no politely twice because it was quite cold, he didn’t have a jacket and it was on a main road. So she picked him up...
Anonymous
I’m having serious sleep issues, I struggle to get to sleep and then stay asleep. And once I wake up during the night I can’t get back to sleep :( I went to the doctor and she said I have a kidney infection so was treated for that but still have sleeping issues. Does anyone have any tricks to help...
Anonymous
Can anyone point me in the direction of some type of online counseling or forum I can chat about my thoughts in. I have no one to talk to in life and need to get advice and get all this out of my head and make some decisions in life. I would ask here but it’s not a ongoing type of system that I don...

Mental Health Blog Posts

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This is an inspirational read, this story is written by a beautiful woman who wished to remain anonymous. She shares her story of being an abandoned young mum who suffers from depression. This young woman has been through so much, she is truly an inspiration. - Kristy I was 17 when I fell pregnant with my now 3yr old little girl. There are many reasons surrounding this occurring but the main one...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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