Mental Health

Mental Health


Mental Health Questions

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Anonymous
I just wanted to reach out to anyone out there who deals with PND or any type of depression for that matter - I’m on medication, and for the most part it does pretty well. But I’m in a dark place these last few days and I don’t know why - nothing’s triggered it, everything is as it always was. I...
Anonymous
I suffered a lot from PND but feel like I can now see the light and am now headed towards being “me” again. I’m hoping to be able to help others in the same situation and suffering the same way. I was at rock bottom for so long and know how bleak life appeared to me. Any ideas of how I could go...
Anonymous
I’m hoping this won’t be too long but girls I need your help. I’m a young women who has been suffering with anxiety for a few years. I’ve been on medications , seen Therpist’s after therpists . I have been diagnosed with depression as well in the recent years. My boyfriend and I dated for almost a...

Mental Health Blog Posts

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This is an inspirational read, this story is written by a beautiful woman who wished to remain anonymous. She shares her story of being an abandoned young mum who suffers from depression. This young woman has been through so much, she is truly an inspiration. - Kristy I was 17 when I fell pregnant with my now 3yr old little girl. There are many reasons surrounding this occurring but the main one...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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