Mental Health

Mental Health


Mental Health Questions

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Anonymous
I've been on 100mg Zoloft for about 4 months now. Its very necessary I stay on this medication! Its been a life saver for my depression and anxiety. However since being on Zoloft, the weight seems to just sneakily be creeping on in quite an abundance. So who has lost weight on Zoloft? What is your...
Anonymous
Yes I've been to the doctors, and multiple ones but running out of ideas.. sorry it's long... So awhile ago I started to get really tired, I couldn't get through a day without sleeping and this was after sleeping 7-10hrs at night. Also i started to gain weight (about 15kg). Dr checked iron, thyroid...
Anonymous
I need some advice on mindset. I feel like I am stuck in a negative mindset and it is affecting everything. It's been an incredibly hard 2 years personally, health wise, work wise and like everyone else; covid and a long lockdown etc. I feel totally spent and empty. I used to go to work with...

Mental Health Blog Posts

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This is an inspirational read, this story is written by a beautiful woman who wished to remain anonymous. She shares her story of being an abandoned young mum who suffers from depression. This young woman has been through so much, she is truly an inspiration. - Kristy I was 17 when I fell pregnant with my now 3yr old little girl. There are many reasons surrounding this occurring but the main one...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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