Mental Health

Mental Health


Mental Health Questions

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Anonymous
I’m not really sure where to start with this. I apologize for the long post. I’m not sure if it makes sense and if it’s all relevant. I am a 36 year old married mum of one. I moved out of home at 18. Things have recently blown up with my parents (my mum in particular). Dad has recently found out he...
Anonymous
I really don't know how to put this in words and I know this is horrible of me, I know it. But I need advice and just to talk about it. Yesterday we went to the shops in a different suburb, it's a very multicultural suburb with a lot of Muslims. Anyways, we went to walk into one shop and a man...
Anonymous
Please help. Sleep. I cant do this much more. My 4 children are all in Primary school now and no matter what I do, they will stay up to midnight or later almost every! single! night! I've tried setting routines, I've tried wearing them out, but I'm so worn down as well that most nights the only...

Mental Health Blog Posts

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This is an inspirational read, this story is written by a beautiful woman who wished to remain anonymous. She shares her story of being an abandoned young mum who suffers from depression. This young woman has been through so much, she is truly an inspiration. - Kristy I was 17 when I fell pregnant with my now 3yr old little girl. There are many reasons surrounding this occurring but the main one...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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