Food

Food Questions

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Anonymous
My partners ex has been telling their 8 year old daughter that she is fat. She is far from fat. This 8 year old worries about how many calories are in the food she eats. She even tries to calculate her days worth to make sure she hasn't had to much. She eats generally pretty healthy but likes...
Anonymous
For as long as I can remember I've had an unhealthy relationship with food. Started in childhood, I was raised by a single parent who I pretty much never saw as he worked alot (I appreciate the hard work), anyway, so I was on my own 90% of the time, so as a kid given free reins to do/eat as I...
Anonymous
My husband and I both have unhealthy relationships with food. His stems from deprivation (being hungry and unfed) as a child where mine are more learned habits (finish everything on your plate). I'm really struggling. We eat well rounded diets and exercise regularly but I cannot buy a block of...

Food Blog Posts

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1 cup desiccated coconut (110g) 8 medjool dates (85g) ¼ cup raw macadamias (40g) peanut butter (or nut butter of your choice) approximately ¼ cup 2/3 cup rapadura (or brown sugar) (90g) ½ cup coconut oil (liquid form) 90g 2 tblspns cacao (30g) Place desiccated coconut, dates and macadamias into your food processor and blitz until thoroughly combined (1-2 minutes depending on your machine). TMX =...
This is a FAQ post. These are the most popular answers to a real question asked on The Imperfect Mum. I am after some healthy snack ideas for my 15 month old – something other than sandwiches and fruit, as I feel like that’s all she ever eats! Any recipes you have come across that your L.O’s love? Ones that can be frozen would be great too. She is 16 months old. Thanks! Kelly: Put some yoghurt in...
This is a FAQ post. These are the most popular answers to a real question asked on The Imperfect Mum. Looking for some new ideas to jazz up the kids lunchboxes for school! Anyone got some ideas for us? Thanks! Sara: We do carrot/celery stick, cheese cubes, popcorn, wraps, fruit salads, homemade muffins, quiches, savoury muffins, carrot cake/muffins… Jess: Savoury muffins, mini pizza’s made on...
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