Food

Food Questions

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Anonymous
How do I overcome emotional eating? I have been an emotional eater my whole life and I hate it. I’m so sick and tired of always being the biggest person everywhere I go. It’s just taking a massive toll on me. I’m so depressed at the size of myself. How do I feel positive in my life and get the want...
Anonymous
Do any of you women in your late 30’s or early 40’s work at the big fast food restaurants, like McDonald’s, hungry jacks etc. How do you find it? What is the pay like? I don’t mean to be nasty but do you get embarrassed when people you know come in and see you working there at that age? Is it hard...
Anonymous
Anyone hear a PT or anything similar? What foods should I be eating and what exercises should I be doing to get rid of belly and bum? Are there foods that might work better for metabolism etc? Taking any tips!! Thanks xx

Food Blog Posts

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1 cup desiccated coconut (110g) 8 medjool dates (85g) ¼ cup raw macadamias (40g) peanut butter (or nut butter of your choice) approximately ¼ cup 2/3 cup rapadura (or brown sugar) (90g) ½ cup coconut oil (liquid form) 90g 2 tblspns cacao (30g) Place desiccated coconut, dates and macadamias into your food processor and blitz until thoroughly combined (1-2 minutes depending on your machine). TMX =...
This is a FAQ post. These are the most popular answers to a real question asked on The Imperfect Mum. I am after some healthy snack ideas for my 15 month old – something other than sandwiches and fruit, as I feel like that’s all she ever eats! Any recipes you have come across that your L.O’s love? Ones that can be frozen would be great too. She is 16 months old. Thanks! Kelly: Put some yoghurt in...
This is a FAQ post. These are the most popular answers to a real question asked on The Imperfect Mum. Looking for some new ideas to jazz up the kids lunchboxes for school! Anyone got some ideas for us? Thanks! Sara: We do carrot/celery stick, cheese cubes, popcorn, wraps, fruit salads, homemade muffins, quiches, savoury muffins, carrot cake/muffins… Jess: Savoury muffins, mini pizza’s made on...
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