I’m Sharing My Journey Of Self Care, With YOU!

Motherhood is full of love, sacrifices, good times, bad times, interruptions, never ending demands, and many interesting experiences which can leave us drained and overwhelmed.

And not to mention the fact that we can sometimes lose ourselves as we are FOREVER putting other peoples needs before our own.

In order to be a great mum, you must look after yourself, your marriage and your life.

I believe Self Care is the key, if your life is happy and fulfilled your children’s will be too. However, as much as I believe in Self Care I’m still not so so good as it myself. So I’m going to change that. You have to practice what you preach right?? RIGHT!

I have a friend Kirri White, she is a coach, her tag line is Reclaim Your Life. Celebrate Your Worth. I just love that. Anyway, she has offered gifted me with an online Self Care course, It’s an individualised action plan that is based on the pillars of Self-Care, Self Knowledge and Self-love(C). Today is day 2 of the course and I wanted to share my journey with you, so here’s a video on a little bit about what I will be doing. Don’t laugh at me too much ha ha!! The video might take a min or two to come up so just hold onto your hat. :)


About the Author

Kristy Vallely is the founder and Creator of the Imperfect Mum.

Kristy believed there needed to be a place that women could go to. Where they could talk and relate. A place they could feel safe. A place they trusted. So The Imperfect Mum was born in June 2011. There was obviously such a need that when the gates 'opened' a huge flurry of women followed. Kristy has always been very passionate about women and the issues they face.

Her passion and determination has helped her carve out a career helping others and creating 'a go to place' for women from all around the world.

Posted in:  Life Lessons, Self Care

7 Replies

Kylie Weber

thanks for sharing Kristy - taking notes now!

The Imperfect Mum

Great! - So happy to hear Kylie. xx


Thank you for sharing really makes me want to do it especially after how I've been feeling lately but sadly won't be able to just financial reasons

The Imperfect Mum

I understand darl. Maybe next time? And make sure you follow Kirri. She has fantastic ideas on her blog aswell. And of course I will be sharing bits and bobs on here. Love to you! X

Samantha Daniels

Oh luv you to bits gorgeous, so good hearing your voice and seeing your beautiful smiling face..looking forward to following you on this journey. I can so relate to this, being at home for 15 years, combined with my final baby starting prep this year, has left me wondering who I am, some where along the way I lost sight of this xx

Mellissa Hill

that is amazing you are such an inspiration to me dear lady I will be following you on your journey big hugs :)


Thankyou for sharing. its nice to be able to hear ur voice. after ur post lastnight I looked into the program and almost signed up. I hav 2 much going on at the moment. looks good thou. can tell that ur excited. good for you.