Questions

I need some help. My kids are in highschool now and don't have fridges to keep lunch cold. What the best lunch box ice packs just arent cutting it
Anonymous
I am over weight. It’s horrible. My clothes don’t fit and I’m embarrassed to go anywhere. But the bigger problems are my cholesterol, my heart and my blood pressure. Can anyone recommend any websites or books etc for food/recipes to aid in blood pressure, cholesterol etc? I have also just started...
Anonymous
What’s everyone’s go to for best containers. We have chips and biscuits that go stale before eaten, either left in the bag/box or if I use my containers they don’t seem to seal. I’m after something decent with a variety of sizes please. I’m sick of wasting food. Links or pics will be great help if...
Anonymous
What would be the fastest way to lose weight? Diet/eating healthy and exercise or fasting and exercise? Is there anything that speeds up metabolism such as apple cider vinegar etc? I need all your tips and advice please
Anonymous
Has anyone had weight loss surgery? I have health insurance but doesn’t cover weight surgery it will be a12 month wait if I add it. Does anyone know the cost in that situation. And what’s their experience after getting it done. It’s be offered to me for health reasons
Anonymous
Literally the second I get upset about something, I’m reaching for chocolate or something sweet. It’s like my brain will not cope without it. It makes me happier and relaxed. Of course, I’ve put on quite a lot of weight over the last few years because of it. How can I curb this? How can I eat...
Anonymous
Starting my weight loss journey. Hit me with your healthy meal ideas, for breakfast lunch and dinner. Need heaps of ideas so I don’t get bored and discouraged. Thankyou
Anonymous
What does your weekly menu look like for dinner? I’m always cooking the same thing. Looking for new ideas. Thankyou
Anonymous
Does anyone drink green tea for weight loss? Does it work? Which one do you recommend? Thankyou
Anonymous
Absolute total chocolate addict here. Couldn’t live without it. But as I’m putting on weight, I want to try and substitute it for something healthy. Something that will kill my sugar cravings but good for me. Any ideas? Pretty much at night when I’m sitting watching tv. Thankyou