Mental Health

Mental Health


Mental Health Questions

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Anonymous
What does it take to be a good parent? I had this friend. Our children were born around the same time. Her son was always dirty, fed crap snacks all the time, undisaplined in the fact he grabbed off other kids plates and hit but she didn't stop him. I feel like I failed her. I stopped seeing her...
Anonymous
Hi girls, My son (10) has always been a little short tempered, but it wasn't until recently that I started realizing he may just have anxiety. I asked him what he feels and he explains it as a knot in his stomach, tight chest and his throat hurts. I feel awful that I have only just picked up on...
Anonymous
Over the past 6 or so months I've been actively trying to lose weight including duromine, seeing a nutritionist and exercise physio for a complete lifestyle change. I've been extremely successful and I've lost close to 20 kilos! This hasn't been an easy process with medical issues and medication...

Mental Health Blog Posts

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This is an inspirational read, this story is written by a beautiful woman who wished to remain anonymous. She shares her story of being an abandoned young mum who suffers from depression. This young woman has been through so much, she is truly an inspiration. - Kristy I was 17 when I fell pregnant with my now 3yr old little girl. There are many reasons surrounding this occurring but the main one...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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