Mental Health

Mental Health


Mental Health Questions

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Anonymous
What is one thing that you do for you each week? What's your treat or your "me time" ritual? I want to know what other mummy's do to treat themselves of make themselves feel good each week
Anonymous
Hi all, I live remotely, with very few to no jobs available. I have 2 kids, 4yo and 4 month old. Hubby works 12 hour days, so its just the kids and myself home for the most part. Ive been a stay at home mum since having my eldest and i feel a bit lost. Like im missing something. I go to the local...
Anonymous
Okay so no better way to put this but I'm constipated. I havnt been for a week now and I'm feeling sick. I've always had an issue where I only go every 2 to 3 days but this is a bit much. I've been taking my daughters coloxal I've been eating purnes non stop, drinking lots of water and taking...

Mental Health Blog Posts

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This is an inspirational read, this story is written by a beautiful woman who wished to remain anonymous. She shares her story of being an abandoned young mum who suffers from depression. This young woman has been through so much, she is truly an inspiration. - Kristy I was 17 when I fell pregnant with my now 3yr old little girl. There are many reasons surrounding this occurring but the main one...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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