Anxiety & Depression

Anxiety & Depression


Anxiety & Depression Questions

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Anonymous
I think I’m having a mid life crisis... I’m in my 40’s am single and have a teenager. I am having feelings of worthlessness and thinking about not being on this earth anymore. My teenager is pretty well behaved but indifferent towards me and I honestly don’t think she’d notice nor care if I died...
Anonymous
My hubby has recently changed his mind and wants to move back to his hometown to be closer to family rather than move back to a different city, but I do not want to return there as I was never really happy there. We have been living interstate for a number of years and have a child together. He...
Anonymous
This is gunna be a long one and I'm rage typing so bare with the mistakes. Try to make your responses a little sensitive as I expect not everyone is going to agree with me. Back story, I had 2 children when I met my now partner who I met 3 years ago, made it clear, they will and always will come...

Anxiety & Depression Blog Posts

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This is written by a fellow Imperfect Mum who wishes to remain anonymous. Did you know, There is 6 deaths by suicide every single day in Australia? That is one every four hours. According to the most recent data, it shows more people die from suicide then Skin Cancer in Australia. I could of been one of those deaths. I came very close to becoming a statistic. My name is not important. But my...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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