Anxiety & Depression

Anxiety & Depression


Anxiety & Depression Questions

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Anonymous
I am 22 weeks pregnant with second child to my partner I have never strayed or been tempted in 5 and a half years. He has increasingly become abusive and we broke up a few weeks ago. Originally we agreed he would leave at the end of my last term of uni in 6 weeks time so that it’s less stressful...
Anonymous
For the last week I have had extreme tiredness. I have been getting full night sleeps and haven’t been going to sleep late, however I have felt like I haven’t been getting any sleep at all. My eyes sting and want to close all the time. It’s starting to get me down. I have been having depressed type...
Anonymous
I'm miserable. Absolutely miserable. My relationship of 4 years has been on the rocks for the last year. We have assets, finances, everything all tied up so there's no "clean break". But I still feel like that's not even what holds me back from leaving. I think I'm just afraid of the grief. He's...

Anxiety & Depression Blog Posts

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This is written by a fellow Imperfect Mum who wishes to remain anonymous. Did you know, There is 6 deaths by suicide every single day in Australia? That is one every four hours. According to the most recent data, it shows more people die from suicide then Skin Cancer in Australia. I could of been one of those deaths. I came very close to becoming a statistic. My name is not important. But my...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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