Anxiety & Depression

Anxiety & Depression


Anxiety & Depression Questions

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Anonymous
Hey guys. I’m sorry if all of this doesn’t make any sense I’ll try and explain as best as I can. In the last 10 years I’ve had a lot of things go on, stress drama and crap in particular caused by my ex, my daughters father. I look at myself now and feel like mentally I am so drained, and it never...
Anonymous
Hi, my son is due to go into day surgery to have some teeth removed... and I'm just wondering if my anxiety over it is normal, I'm so scared I'm constantly crying whenever I speak about it, I send myself into a nervous wreck always thinking about it to the point I have vomited on several occasions...
Anonymous
When do you know you have no regrets because you have tried your hardest??? I’m so lost, I don’t know where I am going or what I am doing, sure my life looks like it is together from the outside looking in but in all pure honesty it’s very much the opposite... I’m so lonely and so afraid to make...

Anxiety & Depression Blog Posts

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This is written by a fellow Imperfect Mum who wishes to remain anonymous. Did you know, There is 6 deaths by suicide every single day in Australia? That is one every four hours. According to the most recent data, it shows more people die from suicide then Skin Cancer in Australia. I could of been one of those deaths. I came very close to becoming a statistic. My name is not important. But my...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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