Anxiety & Depression

Anxiety & Depression


Anxiety & Depression Questions

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Anonymous
My husband has suffered from bipolar disorder for the past 20 years. We have a blended family with five children and have been together for eight years. In the past six months his depressive episodes have Taking over our lives. He has problems with addiction (alcohol porn spending you name it we’ve...
Anonymous
Has anyone ever just quit their job without having another one and just taken a few months out? How did it go? I am deeply unhappy in my job and I feel like it's not for me, there are bullying and other issues. I feel like an anxious wreck most of the time and I really wish I had more time with my...
Anonymous
Hi Everyone, I think I want to leave my partner but we have a 1 year old and that’s really holding me back plus I’m a stay at home mum that has lost a lot of confidence and I always feel confused. I have had the hardest time since my son was born my partner either completely ignoring me for months...

Anxiety & Depression Blog Posts

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This is written by a fellow Imperfect Mum who wishes to remain anonymous. Did you know, There is 6 deaths by suicide every single day in Australia? That is one every four hours. According to the most recent data, it shows more people die from suicide then Skin Cancer in Australia. I could of been one of those deaths. I came very close to becoming a statistic. My name is not important. But my...
Depression is something that will be with me forever. It may not be ‘active’ if you like, but it will be something that I will have to be mindful of. Just recently I found myself slipping back into depression , depression comes in the form of being ‘pushed down’ and a dark cloud comes over. It’s like it just appears out of t he blue. It’s very hard to see clearly and to lift the feeling of...
Besides the practical changes in my life I allowed myself plenty of time to slowly cut out the antidepressants and made sure there were no external stresses in my life.
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