I’m just after some advice. I’ve been suffering anxiety and depression for the last 12 months and I’m finally starting to feel a bit better and my husband drops a bombshell that he is struggling mentally. I’m not sure how I can cope with this news given I’m still recovering myself. We have 2 children. I feel like I’m too blame for this and I feel like I just want to run away.
3 Replies
Your not to blame for his struggles. Hopefully you can find a way to be there for each other!
It's great that he's shared this with you. He's looking for support like you. Contact relationship Australia. They can support you both.
You are not to blame for his struggles, as I’m sure you don’t blame him for yours.
Seek support together, seperately and talk openly together often.
Honesty and open is the best way to overcome these struggles together.