Hi ladies, just wondering if anyone has had an iodine deficiency and how long it took you to feel better after starting the liquid Iodine? I am currently taking 2mls diluted in water 3 x a week and have been doing that for 3 weeks. I can't say I'm feeling any different just yet so was looking for any other people's experiences. Thanks
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Deficiencies can take months to correct.
Make sure you eat food with iodine in them like diary, fish, and bread.
You can also buy salt with added iodine in it.