I'm just reaching out.. i understand having children changes your body but i am really struggling and hate how i look.
I have had a troubled history with pregnancy and loss and 2 births.
My question is ... i am conscious of what i eat, input to output, i could grow here but don't think what i eat warrants me to be over weight. I also am active, and excercise 2 to 3 times a week.
I have gone from a slender figure of a size 8 to 10 to a 14 to a 16. I have struggled with this for 3 years now. My bmi places me in an over weight category, but i also don't like my body and this affects me mentally, socially and sexually.
I've seen dieticians, gym training and programs, spoken to the doctor , considered medication but have gone down that track yet. Tracked my diet and eating, excersised more and i don't seem to make any gains. I am stuck here. Thyroids and bloods appear normal when checked.
Is this the new me? I don't know why i can't change my body and i am really trying.