I would like to ask advice on seeking help for anxiety, I have also suffered but has gotten a lot worse since having kids. I spoke with a doctor about 12 months ago and was told she didnt think I need medication and not something I really wanted to do any way and that was the end of that. I was then referred by my midwife to counseling when i found out i was pregnant with my second which was almost 2 years ago now. Just wanting advice or reccomend doctor. Thanks in advice
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Check the FB page, there’s a post in the past 24 hours which is nearly the same and the ladies gave some great advice. Good luck xo
Mindspot has an online anxiety treatment program and free regular phone contact with a psychologist